You can complete the entire study remotely on a computer, smartphone or tablet. It will involve at least two video calls with a researcher over a 14 week period but no in-person meetings.
During the study, you will:
You will not be asked to talk about the events you have experienced in any detail.
Using the intervention may help to reduce the number of intrusive memories that pop into
your mind, so that you can:
By taking part, you will be helping us to develop a much-needed self-management technique to support healthcare staff during the pandemic and beyond.